Tom Chambers Insect 'n' Seed Blend contains mealworms, insects, and 12 naturally found wild seeds, providing a high energy feed that is particularly beneficial during the breeding season. Attractive to insect loving birds including Blackcap, Chaffinch, Goldfinch, Greenfinch, Coal Tit, Dunnock and Wren. Tom Chambers have created nourishing and natural mixes using only the finest ingredients, to attract a wide variety of garden birds all year round. This Insect 'n' Seed blend can be used loose on a bird table or served from a Tom Chambers seed feeder. By providing garden birds with food you will bring them close to you, allowing you the joy of watching birds throughout the year. Your food could also make a huge difference to endangered species, helping them to both thrive and continue to breed successfully. Garden birds should be fed all year round, however during the autumn and winter months feeding is vital when naturally found food is in short supply. Feed the birds regularly and continuosly throughout the year as birds quickly become dependant on you for food. Try to have several feeding sites around the garden to prevent overcrowding of one location. Please be aware that different birds will have different feeding habits, whilst many birds will use a feeder others prefer a table or a ground feeder. Regularly clean your feeders to help reduce the spread of disease.